So I had what felt like a rib popped out and it was hurting for weeks. It was unbearable. I think it was some muscles locked up or something so I started going to a chiropractor. They gave me a trigger point injection and it helped me but then I blew my lower back out taking my shoes off and they have me doing dry needling and other stuff. Today I went for a run and hurt a different part of my back and I’m like wtf is going on… where should I be going to get this checked out because chiropractor isn’t working and I’ve heard they can cause more issues than they fix.
Thanks