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why? those people are so stuck up. be dense like me!
Pretend to be someone else for a month, worked for me weather you going to a social place or new work place create a new demeanour
Practice is the only solution here. Yep, it’ll be painful
That one is hard.. one thing that has helped me a ton, was talking to my best friend. She’s extremely outgoing and being around her made me put myself out there. Give it a shot if you know someone that is that way! I hope this helps. 🙂