How heck is a normal conversion or interaction with a person supposed to be. I’ve lived my whole life as I am, and I know I have flaws.
But I’ve posted on this subreddit 3 times now about different questions I needed to be answered it all led to me telling a story about a girl from work and everyones responding to me, telling me I have deeper issues, and may need therapy.
I thought I had myself under cntrl.
1 comment
No need to start worrying. I lost sense of what normal is because of a dysfunctional home life. Here are some things that helped me start to calm down.
School of life. I really enjoyed guided meditations. Micheal Sealy. I sleep when I’m stressed. These put me to sleep fast and I feel good when I wake up.
Good luck to you.
https://youtube.com/c/theschooloflifetv