Told my now ex that she made me very anxious based on her actions. She then says the former instead of the latter.

Is that toxic and insincere?

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  3. I don’t want to generalise but all I have is my anecdotal advice so take it with a grain of salt.

    People who come up with excuses, instead of just accepting their mistake and apologising, are normally narcissists in my experience. It would drive me insane, like ‘I know you didn’t mean it, but my hurt feelings don’t care and the negative results of your actions still stand’.

    Any other red flags, or is this the first instance?

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