I am looking for some natural ways, like eating a fruit or something. I have taken a viagra few months ago and after a long time finally saw my dick erect but I dont want that stuff anymore and want to do it naturally.
I do jerk off like 6 times a week and sometimes do a little smoking if I am ever stressed other than that nothing. I first lost my “morning wood” and then slowly as I was masturbating I couldn’t get hard so I just pinched my dick to do it because it got really small to grab it and that’s how I do it now with only 2 fingers.
Any suggestions?
2 comments
Are you taking medications? This is usual cause. Also could be weight, blood pressure, cholesterol, diabetes, depression. See your doctor
Ashwagandha is an herbal supplement that can help some people increase testosterone. Low T can be the issue here as well. Cortisol is the stress hormone and lowers testosterone in the body.
You didn’t mention your age, but the obvious reasons:
– stop masturbating, let you body to regenerate, see if you can go for at least a week
– don’t pinch your dick to make yourself come when not hard – you’re only teaching your body you don’t need erection
– stop masturbating to relieve stress – learn to meditate instead
– get a deep tissue massage
– go to sauna
– eat food that will help you make more testosterone (ex. pasture raised eggs)
– do exercise
Do these and see if the morning wood returns after a few days..