How do I improve my quality of life without being social?

5 comments

1. [deleted]

2. Listen to Music

3. do excercice, eat healthier, get to know yourself better, watch at stuff that makes you laugh. There’s plenty of stuff you can do to improve your quality of life, these are just some examples

4. This is something I am trying as well and here are some of my findings and I hope this helps you!

   First of all, trying to be social with people should be the case if you think they deserve to know your story. For me, I used to socialize and made the wrong people my friends and it affected me in the long run. If you are still looking to socialize, keep this in mind and keep yourself on a reasonable height of pedestal.

   Secondly, I would say keeping yourself busy helps with improvement of quality of life. You could take up hobbies and work on something really cool whenever you like! For me, I spent most of my time in programming shit and researching new stuff and it helps to keep my head busy with stuff!

   Thirdly, I know every tom, dick and harry says go to gym and honestly, its a solid advice. I wouldn’t even say go to gym, you could start working out in your home with crunches or pushups or stuff like that. It seriously helps and the results you see down the line really helps you keep going on.

   Lastly, I would say don’t be afraid to express yourself. You might think you are weird and stuff but that weird stuff is what makes us unique as people and when socializing, people really like the unique stuff in you! I am talking from experience!

   Hope this long ass comment helps you in some way or the other lol

5. Unfortunately I’ve learned nothing can take place of social interactions, its just what humans were designed for. You can avoid it for some time, but you will just grow more and more depressed eventually leading to greater psychological distress and inability to enjoy anything. If you cannot find a way it leads to bad outcomes like despair death.