Hey everybody (21M),
I used to be a social butterfly. I could keep a conversation going forever, was the life of the party, and I was charming and charismatic. However over these past couple of years, I became really reserved and quiet. I’ve dealt with severe depression in the past but after going on medication, I feel like I am doing much better in terms of my mental and physical health. I’m still surrounded by people all of the time, but my mind is just empty and I never have anything to say. I feel like I lost my charm and charisma, so this has made making friends and dating really tough. If anybody has any tips or exercises to improve my social skills again that would be great. Maybe even reassuring me that the change that happened is okay lol. Thanks for the input!