What time do you go to sleep at night?

30 comments

1. 9:30 or 10 at the latest. I need to be in bed at 8:30 but that’s when my kids go to bed and i need time to unwind so I’m forced to stay up later than i really want to.

2. asleep by 10/1030pm, up at 530am

3. When I’m working, around 10pm maybe 10:30

   If I’m not working, probably between 1-2am

4. I head up by 8, settle in after my bath and stuff by 9-930. When my husband is gone I’m asleep before 10. If he’s home, midnight. I appreciate him being gone.

5. I head up by 8, settle in after my bath and stuff by 9-930. When my husband is gone I’m asleep before 10. If he’s home, midnight. I appreciate him being gone.

6. Depends on the time of year. In the summer, usually not before 10pm, sometimes as late as 11pm, up around 6:15am. In the wintertime, usually around 9pm. My Circadian rhythm follows the seasons pretty strongly.

7. 11pm

8. I’m so bad. 4am is early for me. The past month or so I don’t think I’ve fallen asleep before 9am once.

9. Between 11 pm and 1 am.

10. around 9:30-10

11. Usually in bed by 11, but probably fall asleep between 11.30 and midnight. I get up at 7/7.30.

12. Some time between 9pm and 10pm

13. If I’m going to the office the next day, around 11. If not, a bit after midnight.

14. Usually around 3 or 4am. Which isn’t great because I have to be up at 4 for work often.

15. Usually at 10:30 – 11:00 PM but recently my sleeping schedule has been chaotic. I’ll sleep at 9 PM one night and at 2 AM the next. It’s like there’s no in between. When I’m at my apartment alone I go to bed at the same time every single day. Now I’m at my parent’s house and it’s really messy here so is my sleeping schedule.

16. Usually around 12pm-1am unless I’m extremely tired it’ll be around 11

17. 1-2 am. During summer and weekends I am up by 8. During the kid’s school year I’m up by 6.

18. Between 10-12 (depending on what time I have to work the next day.)

19. I try to be in bed about 2 hours before I actually have to fall asleep. I need to watch tv to sleep.

    So I just lie in bed and watch something I’ve seen a million times to turn my brain off enough to actually fall asleep.

    So I’m in bed by 10, but try to aim to fall asleep at 11:30/12:00. I’m up at 7:30

20. it used to be 10pm in bed every night. now i work nights I don’t have a bed time lol

21. Anytime between 10:30pm and 1am these days. Depends on what time work is the next day or if I have a day off.

22. 12-2

    Trying to get it more consistent 9:30-11

23. Hahahaha. Sleep, that’s funny.
    Sob
    …. Perimenopause anyone? It’s a real joy

24. 2 AM… unless I have something to finish up… but no later than 3 AM…as long as I get the printing done so I don’t waste time at work… but even then I have a ***firm*** deadline of 4 AM. After all, 7 AM comes at the same time every day and I have to be reasonable.

25. Around 10pm

26. Anytime from 10pm to 2am.

27. Somewhere between midnight and 2 am.

28. 9:00-9:30, haven’t seen 10:00pm on a clock in a looooooong while.

    Up at 4:10, because those 10 min make all the difference dang nammit!

29. When I’m tired. I don’t have a set time lol. It’s almost always after 2 am tho

30. No later than 9:30-10:00 most days. If I’m stressing it could be well into the morning. I then have to wake up by 6:30 every morning.