Hi all,
I’ve been going to the gym for the past few months and the regulars there have been talking to me more and more, my issue being is that I’m awful at carrying a conversation for some reason.
I’m pretty introverted but I’m not awful at conversation but for some reason my brain just shuts off when someone talks to me at the gym, I’m assuming because I lack gym experiences. I have no idea how to carry a conversation when someone compliments me on a lift or something.
Would appreciate any advice people have, since I would like to be more friendly at the gym, just don’t know how. Thank you!