How do you get over your partner lying, manipulating, cheating, and gaslighting you for 5 years? Each day has been better but I have moments where I’m almost in shock. When someone tells you you’re crazy for that long and is so adamant about their stories it really cuts deep. I feel like I simultaneously ‘dodged a bullet’ and worthless at the same time. Anyone else been through this?
2 comments
Absolutely, however no good answer than give it time. You will go through a lot of emotions, both positive and negative, to heal.
If it’s difficult, take help from a therapist to not be alone with your thoughts, or atleast try to find a friend or family to share with, it usually helps.
definitely. allow yourself to feel the pain and absorb the hurt. this will lead to a processing experience where you will gain better experience in a relationship