How important is mental health to you and how do you maintain it?

10 comments

1. Exercise. Sun. Nutrient density. Booze. Water. Mastubation. Sex. Cuddles. Producing more than consume. Reading. Shit posting on reddits.

   Oops. Nearly forgot the adderall.

2. The less I think about my mental health, the better it is. Focusing on things that give my life purpose (building my career, strengthening my body, laying the foundation for my future family) keep me in a good place.

   Having a hot partner who’s great in bed helps too.

3. ultimate importance.

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   and though i try, i don’t really. life doesn’t make it that simple.

4. I have CPTSD, anxiety and depression. I’ve struggled with self harm and I’ve attempted suicide. My mental health is super important and I do what I can to maintain.

   Mostly through exercise, routines, good diet and being aware of my moods and emotions. I struggle to regulate my emotions so this is important.

   I do my best to also maintain a strong support network who care for me and vice versa.

5. I give zero f’s about my mental health. I got reddit to complain on.

6. I try to care about it but honestly there’s not much I can do

7. This isn’t even remotely close to a struggle for most people.

8. VERY

   Sun, my dogs, masturbation, food and friends

9. Don’t ask me. I’m not the person you ask “how do you maintain it?”

10. I like creating give me a game that can let me edit things and I’ll go to town and working oyt does that too