how to overcome social anxiety and feel confident

2 comments

1. the only solution that works for me is to smoke weed 🙂

2. Anxiety is the confidence killer.

   Deal with anxiety and you will gradually become more confident. This takes time, but you can start by dealing with intrusive thoughts the right way (acknowledge them and let them pass by without giving them attention) and being more present in the moment, meditation helps anchor your focus on the present.