Ive been realizing that on my Journey to build more confidence, one of my most stressful issues is bad communication skills. This has honestly been a problem I’ve had for so long, but I am trying to really change that up. It just feels like it affects almost every aspect of my life lately

Not knowing what to say at work or how to say it gets me overlooked or not listened to.

Not explaining myself to people correctly gets me misunderstood, and I feel worse about it.

Not communicating with my friends or family or loved ones makes them feel like I don’t actually care about them or think of them.

It feels like it’s something that’s become a large sinkhole in my life and affects every part of it. I don’t know how to start changing it but I know that I can’t keep going on like this. I am hoping someone has some sort of advice or words of wisdom for me here.

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