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Rocking chair. A glass of whiskey, wine or coffee. Get one that reclines with the accompanying ottoman .
I like those L shaped sectionals so it’s like a bed, couch and chair all at once and you can stretch a bit. Idk though maybe eat a good meal and have a beer.
Can you sit comfortably in an office chair or dining room chair? If so issue might be too soft of a couch/recliner, maybe go to a furniture store and try out some firmer options.
You’re bi and the sitting thing is never ever going to get better
I have the same issue. In my case, it’s having too much energy. If I go for a run or do a hard workout I find it much easier to relax after.
A settee that I got second hand for £5. Works for me.