Am I wrong for getting mad at my both separated parents for hangout out behind my back knowing that their relationship affected my mental health? They’re both toxic for each other.

2 comments

  1. You’re not wrong to be mad, but you’ve no right to tell them what to do.
    Set a boundary, like not wanting to hear about their hangs, and stick to it. You can’t stop them talking about it, but you can remove yourself from the conversations when they start.
    If I were you I’d seek out some counselling to help you learn about boundary setting & to work through the anger. You don’t want to spend forever holding onto it, it’s toxic for you.

  2. they are adults, they fucked you up so let them go and fuck up each other. clearly they have an addiction to that toxic life they have and can’t give it up… but maybe they are trying to heal what has happened between each other in the past.

    You can be hurt by what they did but controlling how they live their lives I don’t think you can or should try to do

    Control what you can control and that is your life

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