How do you deal with pent up aggression?

21 comments

1. Therapy.

2. Weightlifting and hiking.

3. Walking

4. Wait for the scammers to call

5. Gym and ranting to my best friend.

6. Sex. It works.

7. Gym/lifting and art.

8. I get away from everyone. Usually get out in nature, alone.

9. Jogging

10. I make music.

11. [removed]

12. Screaming. Usually at a minor inconvenience

13. Oh well, it is repressed so I don’t. Only joking. Counseling, running, hiking, gym and video games.

14. Diddling my skittle

15. I used to walk up this really steep hill in my old village years ago and I always found it was great at helping me feel better. I’m living in a small city now and there is nowhere nice to walk.

16. BDSM.

17. Mountain biking and MMA

18. Yard work.

    Sometimes, when I feel like I am being pulled in every direction except one that I want to go, I go in my yard and I pull weeds and map lines and mow the grass and repot plants. I see immediate progress, I feel like I am getting it done, I am getting exercise AND vitamin D and, absolutely no one will follow me out there to do it, so I also get quiet me time.

19. RUNNING

    When I get super pissed I go jogging, I run at a million miles an hour like a crazy person until I calm down

    Works every time.

20. Running

21. I just bury it down deep and keep an eye on it, just like Dennis in Always Sunny