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Ask a question! People love when you ask a thoughtful question based on something they said. It makes them feel heard.
They might ask you your opinion too. Say “yes, and” or “no, but” so you don’t allow yourself to give one word answers!
Listen to what people you find interesting are talking about and invest in learning about those topics. Does the cute person who pours your coffee talk about punk bands? Try to find a punk band you like.