I am always the quiet one in my friend groups. They are often talking about things I don’t know anything about or have no interest in. Or even if I do have something to say, I’ll start to say something and someone else jumps in and by the time there is a lull in the conversation the subject has changed. I just want to. I just feel so socially inadequate, and it makes me hate myself. I want to be one of those people who talks to everyone effortlessly.