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> I feel the burns of being unloveable, and undesirable.
Why? By whom? One person who’s never loved nor desired you in the first place? Do you for example feel unlovable and undesirable because I don’t care for you? Why?
I’ve always believed rejection is God’s protection. It is normal to feel rejected, but don’t allow yourself to sit in rejection long. You can redirect your thoughts, because they are just thoughts, by having and speaking out positive thoughts. I belive it goes like…thoughts become feelings and feelings become actions.
Ex. There is someome better for me. I love me and know I am loved.
I do affirmations myself when I need to give myself a boost. Additionally, try to surround yourself with people who value, appreciate, and genuinely love you, if you can. Most days I love myself soooo much that I am certain no one can love me better. If you can get to a place like that, your recovery from rejection can be quicker and less painful.
Sidenote: in my humble opinion, most people who ghost or stand others up are not suitable for relationships anyway, at least romantic ones. So most likely, you dodged a bullet.