What yoga position and gym workouts (I need specifics) can help me(22f) not be a pillow princess who has great mobility? So far I’m thinking frogs pose and pulsing sumo squats. That’s all I’ve got right now. I’ll also be working on mobility. Cardio obviously for better stamina. I need some quality recommendations.
19 comments
Nothing fancy. Just be present, vocal, enthusiastic, caress his back, touch his ass as he penetrates voice what you want to do or be done to you, it’s very simple. You know, be involved and enthusiastic. Above all else have fun and don’t make a shopping list in your head.
I came here because I do a lot of yoga, and had some ideas but I’m really surprised after seeing the other comment. Straight people use the term pillow princess??? What does it mean for you guys???
those are good, horse stance and primal squat are also good.
Pelvic floor exercises is the best!
Varjasana (kneeling Japanese style) so you can straddle him.
Forward bends (bend down and touch the floor) because it unlocks a lot of flexibility issues in your legs.
Ankles behind your head, because it’s sexy af.
As I understand the phrase Pillow Princess it is someone who takes more in the bed room than they give.
So I don’t see how working out will matter.
Give as much if not more oral sex than you receive. Make sure your partner is enjoying what you are doing.
Give as much as you get in the “bedroom”.
Just wanted to say I’ve been feeling similar to you and looking for further advise.. It’s been validating reading some of the comments. I do consider myself fairly engaged, responsive, but I am only truly active when I am on top and riding him. And even then often I hold on close and he fucks me so to speak. We are having a great time, still I wonder how I can do more of the work? But I am vocal, I touch, lick, wrap my legs around him, and it all feels fucking amazing so I’m really happy but I can’t help to worry I am not doing enough or I could do more to please?
As I said, I’m having an amazing fucking time so it really comes from a place of me feeling so much pleasure I just want to make sure he feels the same. He is also 400 times more experienced than me..
A pretty good rule of thumb is, if you enjoy it do it right back because chances are he’ll enjoy it also
The best partner I (m) had sexually was “Pulsating Patty”. That girl loved sex, and it was easy to tell. And to this day it makes me wish I could fuck her one more time. Her secret was pure enthusiasm. She’d be aggressive sexually and I absolutely loved it. She embraced her sexuality. We’d be out to dinner and just be getting our menus and she’d say “I’m going to go to the ladies room and take my thong off. That will make it that much quicker you can get inside me later.” Holy shit my heart was racing all throughout dinner! She got into my mind sexually!! She made me desire her so badly that I couldn’t pick out a meal from the menu. She’d do that kind of thing constantly. In bed is where she really was on her game. She’d ravage me like a starving woman. Her oral game was energetic and enthusiastic. The major thing that she did….rock her hips hard during fucking! She’d rock her pussy up hard for my in-stroke and then just as I was 95% of the way in, she would rock her hips down HARD for my out-stroke! This did two things: made her pubic bone ride hard against the top of my cock and made the sensitive bottom of the head of my cock ride hard against the back wall of her vagina all the way out! It was absolutely incredible. When she was on the bottom she worked it! I’d often have to stop and pull my balls down to keep from cumming too soon because of her high-friction technique. MORE WOMEN NEED TO KNOW THIS!!!. So, she excelled at three things: enthusiasm, making me desire her, and hip rocking. If you’re into yoga you should seriously try the hip rocking! And Pulsating Patty, if you’re out there…thank you, you bat-shit-crazy woman. Your exboyfriend would give his right nut to fuck you one more time.
I honestly don’t understand the link between “not being a pillow princess” and the solutions you are suggesting.
From what I understand, pillow princesses are women who just do not move during sex and just wait for their partner to finish.
If this is what you like, don’t blame yourself, many other women and men enjoy being passive during sex.
And if you want to be active instead, then just do what you like ! Asking your partner what he likes is also a good start.
deadass? hip thrusts really help to engage your pelvic floor. watch a video on how to
do them and maybe do glute bridges for a few months before you start heavy hip thrusts. both are great for you and help your kegal muscles get used to working. frog pose is great! i also recommend cobra and cat-cow to work on that back arch. also, sometimes i do kegals while sitting in class or doing work. they help and make a difference lol my bf can notice.
I thought you were a lesbian because of the term “pillow princess” hah. You mean starfish. Nothing wrong with pillow princesses with the right person, usually a “stone top.”
I’ve heard cycling is really good for leg strength and stamina.
I think not being a pillow princess is more about being enthusiastic and an active participant. You don’t have to do any type of training, just be present in bed.
You don’t need to exercise to not starfish just be present.
Practice twerking in the mirror
Just be into it and into him! Not sure about training for sex but just being in good shape and having some athletic endurance and flexibility can give you more options.
Literally just be on top more. Sex is a hell of a workout, and it’ll get you in shape to do all the positions. But if you’re looking to do specific exercises to help with sex then doing the exercises that most closely resemble the positions you want to have sex in will help. That being said, squats, pushups, and crunches will go a long way.
ALL of the yoga positions are good for good sex. Increases flexibility, strength and stamina. So, no negatives there.
Happy Baby….maybe skip that one?