Whenever I hang out with friends or people in my school, for some reason if I’m in a good mood I am pretty extroverted and I can talk and joke a lot. But if I have a bad mood, I can’t talk to anyone and it’s like I forget all my social skills. Like it varies day to day and I’m usually a introvert.
How can I stop my mood from changing so fast and changing my social skills?
Is this normal?
1 comment
Yeah it’s normal, I’ve been like that for 40 years. Just work on managing your mood: positivity, mindfulness, that kinda stuff, so you’re less likely to be in a bad mood.