How many times in a day do you actively think and adjust your posture?

10 comments

1. When I read this I was sitting like a shrimp, thank you for reminding me.

   I don’t do it as often as I should.

2. Depends on how long I’m sitting

3. Not enough, I REALLY NEED to work on my core. Seriously, keep your core in check my friends, don’t let it go because it’s a lot harder when you’re older.

4. I don’t think I do at all.

   I’m a slouchy potato.

5. Constantly. It’s not something I ever bothered with but I’ve been doing reformer pilates for about a year now and posture is important. Im always conscious of it now.

6. A lot. I am trying to have a better posture with the help of physiotherapy.

7. Everytimes my wife dont clean floor and I have seen this, I take out the flintlock for disiplinning. Posture ajust when I see more wife to make for me marriage and I want look strong and big for them.

8. That was a first, thanks.

9. Not enough. Maybe 2-3 times a day.

10. Literally all day long I adjust my posture. Especially at the desk… I don’t want a hunchback