When me and my gf have sex in the evenings, it always either causes me to have insomnia or sleep deprivation problems for the night at least.
My doctor said it’s because sex causes my heart rate to jack up too much, and I need to have it in the morning before work, in order to avoid that, and give the heart time to cool off in the day. But my gf is really not in the mood to have sex early in the morning, before work, which I can understand.
Does anyone know if there is a better way to solve this problem before moving sex to early in the morning, before work, if possible? Thank you for any advice on this. I really appreciate it!
3 comments
On the contrary, it’s about the only way I ever get a good night’s sleep
Ugh, same dude.
I got horrible insomnia after sex. No clue how to solve it, it was so annoying it made me want to have sex less. Not having sex was the only solution.
Don’t do it so late. Also afterwards lay there and do long breaths. Read a book.