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I smoke weed on the daily.
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Anxiety and anti-depressant medications, alcohol, and cat struggle snuggles.
I am just 24/7 angry.
I just have to keep going. I’m too scared to kill myself so the only option is continuing to live no matter how much I might not want to be here
By loving it
Fake it until you make it most of the time
Finding joy in little things, appreciating the present moment, and catering to my own whims.
Doing things i still like 😉
Therapy, one day at a time, self-reflection and goal setting.
Finding the joy in little things like a nice cup of tea or a good book.
Keep busy, whether its work , hobbies, friends….