Men, what vitamins do you take and what age are you?

20 comments

1. I am a man and I am 18 years old. I take a multivitamin, fish oil, vitamin D3, and ashwagandha.

2. 30.

   Supplements are:

   Multivitamin

   Vitamin D3

   Magnesium + Zink

   Fishoil

   Powdered Veggies

   Creatine

3. 22 M, I don’t take any vitamins. Luckily I don’t have any vitamin deficiencies

4. 31 and I take the vitamins that are in fruit and vegetables, no real need to go for supplements.

5. 35, none. You’re wasting your money if you are unless a doctor told you to.

6. 38 and none, I have a balanced diet and supplements just seem like a waste of money so I wouldn’t feel any placebo from taking them.

7. 28, I take a multivitamin daily because the Mrs bought around 2000 tablets in bulk and if I don’t take them they’re going to sit there collecting dust

8. I know the sentiment is vitamins are useless unless you need them but honestly I don’t think my doctor ever has ordered blood work for my vitamin levels

   For all I know I could need them

9. 34 and really just vitamins T-H-C.

10. I pretty much starved myself to lose weight so I started taking a multivitamin to trying to mitigate some of the harm I was doing to myself. Just turned 31.

11. 49, vit D3, changed my life… However i also eat 3-5 strawberries and grapes per day

12. #I AM ELEVENTY SAMILLDIBON BJYEARS DED

    Uhhhhh GMO free, organic vegetarian strawberry Melatonin gummies, 5mg each. I take two before sleeping because I’m a crackhead minus the cocaine.

13. Fish oil is the best one

14. 50. I smoke half a gram of pot a day (and drink a protein smoothie if that counts). Other than that nothing.

15. 35

    Daily multi
    B12
    MSM chondroitin (helps with weightlifting… i think)
    Milk thistle
    Creatine

16. 35.

    Just creatine, it was worked good at least for me.

17. 28, LSD

18. 39: just iron as recommended by my doctor

19. I’m approaching 50 and I take:

    Vitamin C

    Vitamin D3 and K2

    Cod liver oil

    Evening primrose oil

    Chlorella

    Magnesium

    Zinc with selenium

    Ashwagandha

    Berberine

    MSM with chondroitin

    Astaxanthin

    Ubiquinol

    Relora

    Black cumin seed oil

    L-arginine

    Neem

    Triphala

20. I am 72 years old.

    I take vitamin D and multi-vitamin.