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17 for men, 21 for girls.
I think you should first try and analyze what sex means to you as well as what it should mean to you (which may not be the same thing).
Some people put sex up on a pedestal and then become disappointed after their first time when it doesn’t change their life or who they are. If you’re expecting sex to make you a man, or somehow make you different or wiser or cooler…its not going to do any of these things. It’s just a fun thing people do together.
Secondly, you should be prepared to make smart decisions and be strong enough to have adult conversations with another person about your own boundaries, desires, and safe sex practices and requirements. If you can’t do any of these things, I’d argue you really aren’t ready for sex.
If you really want to have sex, you are ready. If you are not interested or you are afraid of sex, you are not ready.