So about a month ago I had a breakup about a month ago with a girl I liked and that’s what started this journey. Before this, my dating profile was dead as a doorknob, and I accepted two things either I am boring, or need to get swole. One of my questions is should I go into seclusions such as just going to work and workout and just going to dance class and church for my social skill building aspect. what else can I do to make myself more dateable and a more confident stoic well mannered humble man?