Hi all,
I am an individual with varying amounts of anxiety. Mostly OCD/general anxiety.
Particularly, I get flare ups when new things happen in my life because I what does anxiety hate? Uncertainty!
Anyways, I’ve been seeing this guy for a few months and I actually reached out because I thought he was cute (context: I’m 24 F) but now I find myself sort of over-analyzing him? I figured this must be a part of the anxiety, but I feel like it’s getting in the way of me being truly attracted to him (even though I know he’s objectively attractive, if that he even makes sense)
Any people that have anxiety and also date got any tips? Please share any helpful ideas! Yes, I am discussing this in therapy as well lol.