We’re already 8 months into our relationship and I still feel like I get too worried or worked up about my boyfriend sometimes. Especially when he feels sad, or somewhat in an off mood, I feel bad and feel like I’m causing him problems or that I’m the reason for his sadness and that eventually, he’d leave me for it. I overthink it and it becomes hard for me to work on things I have to do without having the urge to check up on him every single time. I feel really scared that he’d leave me. I hope someone can give me advice on how to deal with this feeling and how do I become more independent and less scared that he’d leave me.
1 comment
You have to accept that you can’t control somebody’s feelings and actions. Enjoy what you have with your boyfriend. You are doing the best that you can. It also helps to maybe look into therapy as well if you want.