Dating, friendships, anything really!

3 comments
  1. It’s a very slow process. You can understand the concept, and feel better, but still fall into old patterns and allow people to treat you badly because you’re “too nice”

  2. It’s not the working on self-worth, it’s fully accepting who you are that takes courage and work. Popeye the Sailor used to say, “I am what I am.” I add, “But that’s not all I will be.” And I’ve got my life to look back on as proof my hopes for the future are worth working for. Changes? Mostly for the better all the way around. Workin’ on the rest.

  3. Yes. I learned who my real friends were, which romantic partner to ditch and when it was the right one to commit to and stay with. I started saying no. I cut off any toxic person who just pulled me down. Including my mom. I started exercising and I felt very healthy and strong which made me more confident in pursuing my passions and hobbies. Now I’m an actor and go to drama class and I love it. I do embroidery, read, and sing online karaoke, write poetry, and paint on my free time. Online I block people who just wants argues. I avoid engaging in negatives in general. I sleep much better, less anxiety. I like my routines. I have more energy for the things that matter. Life quality increased and now I can tackle different struggles much easier (I’m severely mental ill)

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