What kind of gear do you think Jeff Bezos was/ is on to go from total nerd to completely jacked?

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  1. You should check out workout routines for actors like Brad Pitt getting ready for the movie Troy.

  2. Personal trainer with individually tailored workout routine in his own private gym, personal kitchen team with 24/7 optimized catering, infinite money and time. Probably drinks the blood of virgins, too.

  3. Diet, time, recovery, and a program or trainer or both. He might be on Trt but not necessary. He’s got a somewhat “athletic” body I guess? He does t look bad but he’s far and away from completely jacked. His results are totally achievable with out drugs. If this look is your goal come up with a program and train.

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