Had been the only thing to help me overcome this. I noticed some great improvements since taking my virtual class. My leadership skills improved to where I’m telling adults who are older than me what to do.
With presentations I still get nervous but nowhere near as much as I was at the beginning. Sometimes I’ll even ask if I can go first. Anxiety feels like shit when you’re dealing with it first hand
But after you start seeing progress it’s the most wonderful feeling in the world