What can be done to prevent breast sagging?

5 comments

1. Unfortunately, I think it’s largely genetic. Pregnancy, breastfeeding, weight gain/loss, and aging are also huge factors. So while it may not be possible to prevent it, there are surgery solutions to repair it if you’re so inclined.

2. Nothing. They’re going to do what they’re going to do. Don’t smoke, try to stay somewhat fit, but if they’re going to sag, nothing you can do to prevent it.

3. Stay away from the Earth’s gravitational pull. LOL.

   Upon a quick search: no smoking, exercises focusing on chest, good posture, good diet etc. can prevent some loss of elasticity.

4. There are a few things that can be done to prevent breast sagging. Wearing a supportive bra, avoiding weight fluctuations, and protecting the breasts from sun damage can all help to keep the breasts looking firm and perky.

5. Upper body exercises to build and strengthen the pec muscles can make boobs look perkier than they otherwise would be.