I realise now, nearly all the convos ive head where ive been like, oh yeah i was so awkward. I was having a perfectly normal conversation. Not every convo is gonna be perfect or attention grabbing yet i always beat myself up when its not and i feel like ive been awkward. Most of the time conversations are pretty short and dull and that’s fine.
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My advice would be, don’t go into a conversation expecting it to be perfect. If it’s awkward, I just think to myself they were the one being awkward. Never blame yourself for something you can’t control.
Welcome to the world of ✨ overthinking ✨ I live there almost 24/7 😂 But in seriousness, I get you, and isn’t it so exhausting being up there all the time? Instead of just living in the moment, we’ve gotta be analyzing *how* we’re living in that moment…as if there’s some ultimate and almighty Right Path™ that we have to discern and take or else we’re weird, awkward, stupid, ect (well…this is how it can feel for me at least). The reality is that no one knows what they’re doing lol. Anywho, it’s a good thing that you’re becoming aware of how you think. That’s the first step to building mindfulness, and it gets a little easier 🙂