I find missionary physically tough to do, I get breathless plus hard to maintain that posture and have sex for an extended time. I might be able to do missionary for say 2-3 mins, after that my body gives up physically to keep doing it. Is it just me ? What should I do ?
We typically end up switching to “girl on top” position which I am able to see through. Overall I think I have had a sedentary lifestyle for ex (I started gym after 2yrs) my body seems a little stiff (not flexible).
thought I ask around what other have experienced.
5 comments
How about you switch things up a little bit? You can more or less lay on her (your weight is on your arms, not her) and if you find that hard to maintain, get up an sit on your legs to continue. That way you can sit like that, a little adjustment here and there when the tension is too much, lean forward again. Vary your poses in the position.
You should do planks or core exercises
Have the same issue as I’m not at all flexible and have issues with cramps. Pillows help a lot. I actually am considering yoga classes or something to increase flexibility.
Try the coital alignment in missionary. I find it helps with the strain.
Big squishy pillow, put it under your butt and kind of sit back on it. Pull her hips up to you, insert and use the pillow almost like a trampoline to get a good rhythm. I say this as a disabled person with chronic stiff joints, this works amazingly well.
Let gravity work for you, think leverage. Any way you can tilt her upwards and work against her position into her g-spot is your go to. If your bed is closer to the floor you can have her half on/off the bed.
Another commenter mentioned core exercises too. That’s a super good idea as well