Is this normal as you’re coming closer to 30?

I have an amazing guy we have a genuine connection we took a break and we are talking again but He is still figuring himself out (this was the reason for the break + him letting go of the past/baggage)…He is almost 30 and it seems he is stressing himself way too much about his choices to where he is just overwhelming himself and making himself anxious. I’ve never met a person who let their choices and them deciding what to do for the future affect them this much. Is this a normal thing as you get closer to 30? I know I’m stressed I’m almost 30 too but I don’t let it affect me this much. Any advice on how to calm him or is this something he has to figure himself out mentally?