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You don’t turn things around, you instead learn to live with bad social skills.
In my experience everything I did to improve made my social skills worse, infinitely worse until the point they were irredeemable. I now attack everything “social norm” because I cannot see social norms as remotely healthy anymore.
See if you don’t try to improve them they stay the same and don’t get worse and that is already infinitely better then them getting worse with time.