When I’m talking to male or female coworkers or friends I tend to look down sometimes but whenever it’s with a female I feel anxious and creepy is it just me? Am I the weird one or is it anxiety?

2 comments

  1. you’re not weird, you’re probably just anxious. try to take some deep breathes before talking to them and if you catch yourself looking away or down, force yourself to make eye contact with them. it always makes me feel more comfortable when i talk with my hands, so maybe try that if you can

  2. Watch YouTube videos on how to handle eye contact during a conversation and practice in the mirror. So many go through this exact thing, it gets better with time

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