What do you consider to be the most important habit you developed?

23 comments

1. Exercise.

2. Keep the promises I make to myself.

3. Living.

4. Hygiene….underrated and yet most important.

5. Not wasting time with people who don’t give me what I want

6. Flossing.

7. It’s got to be Procrastination for me. I’m actually a charter member of the fraternal organization PFABT – Procrastinators For A Better Tomorrow. “We’ll make the world a better place, tomorrow,” is on our seal.

8. Communication

9. Detachment.

10. Saving 15%of every paycheck.

11. Spending less than I earn

12. Properly budgeting money

13. Not caring.

14. lifting weights

15. Discipline.

16. Pausing a little and shrugging off things that annoy me or upset that really have little to do with my long term goals.

    This can be people saying shitty things, setbacks at work, disappointment because of schedules or weather not lining up as expected, girls I was dating and their behaviours etc

17. Being present. Staying dedicated to each moment right now as much as I can has added such joy and growth in my life.

18. The most important habit I have developed is the practice of mindfulness. By regularly taking time to be present in the moment and paying attention to my thoughts and emotions, I have been able to make better decisions, improve my relationships, and reduce stress. It has also helped me to be more productive and effective in my work and personal life. Overall, mindfulness has had a transformative effect on my well-being and happiness.

19. Breathing

20. How to listen

21. Taking an hour everyday for myself and going to the gym. When that alarm goes off, I stop what I’m doing and go. No excuses. Work for it everyday gentlemen

22. Hygiene

23. Daily exercising coupled with sound nutritional habits. Recently, I started prioritizing sleep and deep breathing too.