Hey I’m (24m) I’m experiencing a weird 2 months recently I have been having almost to none libido which is kinda crazy to me because I always had very very high libido and I’m not sure why is this happening (Btw I work out 5 times a week and diet healthy )
I’m going to see a doctor to check but I’m not sure what to tell them can anyone please help me on why is this happening maybe someone had same experience
Thank you
3 comments
Is your healthy diet well balanced? Working out a lot can deplete a lot of the minerals that keep libido buoyant. Zinc in particular, are you eating plenty of shellfish or seafood?
Doc is a good route, what about mental health and stress?
Are you on any medications? There are both prescription and OTC meds that can mess with that.
Are you stressed?
Are you handling things too much by yourself?