So i (M20) am a virgin and i am very sure the big day is coming in probably like two weeks. I am very excited but at the same time terrified not because how long i would last….its my first so im not keeping the expectations high and not bothering about that(she also knows its gonna be my first and its not her first)…what am more tensed about is my fitness….i”ve hardly hit the gym in my life for 3 months and that was also a while ago and its because ive always been in shape…never been either over or underweight also had a good stamina until i used to partake sports but that was also long ago….so basically im worried about my stamina and legs and body fitness as whole(i was making out with another girl once and we eventually started dry humping thats when i realise sex aint that easy) so i need your help on some exercises that i can do (for legs or any other necessay ones) for making my first time good… im thinking to start running to improve my stamina….apart from exercises any other tips suggestions would be of great help(like foods to eat)
4 comments
For one thing I don’t think any exercise will help you change physical stamina in two weeks.
For another, there’s guy’s suffering from obesity, malnutrition, or neurological disorders that all bang just fine. If you’re enjoying good health and work out/physical work/sports even once in a while, you’ll be okay in most positions.
Being anxious is probably going to be more of a difficulty than your physical ability. Just take it slow at first, don’t set expectations too high.
This is kinda unrelated and possibly something you already know, but it’s worth saying just in case:
Make sure she’s on a reliable contraceptive medication, and use a condom. Think of condoms as being like a crash helmet or bulletproof vest. It’s not guaranteed to protect you, you don’t want to get into a situation where it’s the only thing preventing pregnancy/STD’s, but if the other precautions you take somehow fail it gives you another chance.
If you have a partner with reliable birth control and no STD’s, you will have much less risk and be able to have sex in better peace of mind.
I (22, M) was in a similar situation when I lost my virginity earlier this year, in the summer. She was more experienced and I was nervous. The only thing I can tell you is this: do not drink alcohol to try and make yourself less nervous. I screwed myself over there. It took me longer to get an erection after I drank my wine glass, half of her wine glass when she told me she didn’t want any more, and a shot of Jagermeister. Also, don’t masturbate before she gets to you or you get to her place. I masturbated 3 times that day before she got to my apartment because I was excited and that screwed me over too. I couldn’t keep an erection thanks to the alcohol and fapping.
As for excercise, as the other guy in this sub has pointed out, I don’t think there is any exercise you can do in two weeks that would make a difference.
No one knows what their doing the first time. Just communicate with her, respect each others boundaries and do your best.
If you can eat her out good enough, she’s not gonna mind if you shoot in 2 pumps. May the ladies debunk me…
Oh yeah… use protection!