Like me for example, everytime there’s social opportunities, i would really think of what i would actually say and do, i dont really have to think much, it just comes spontaneously on what i would do on the social situations while acting cool and sociable. BUT when it comes to actually doing it, i struggle to keep myself together, and my mind just goes blank, and my outer self just acts really opposite to my inner self and consciousness. Is there certain explanations or reasons for this to happen? Or is this just social anxiety? Can this gradually become better?
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Fear. Fear of what exactly though? That varies. Play out in your mind the hypothetical social scenario till the end. What are you predicting would go wrong, if you do act in tune with your inner self?