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Exposure is the best cure to poor social skills
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Socials skills aren’t difficult to develop if you don’t have an underlying mental health issue. From my experience…
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I read Boundaries by Henry Cloud when I was in college (it was required reading for my course years ago). But in my opinion, Set Boundaries Find Peace by Nedra Tawwab Is the better book.
Try Amazon they have a good selection of books
I believe is free on the book app if you have apple. How to stop Codependency and set boundaries
The Gift of Fear by Gavin deBecker