i suddenly got hit with social burnout last monday.. i was on a call with a friend and felt like i had nothing to say, i felt so awkward and dissociated. whenever i went to class i felt so exhausted and slept through most of my lectures
happened again last tuesday, was on a call with my best friend and felt the same way, so i knew it wasn’t just me becoming uninterested in the other friend.
thing is, this isn’t like me at all.. a few nights prior, i had like a 12 hour call, usually i never run out of things to say, but then i feel like i had to force myself to think of things and then i freaked out and had a breakdown.
anyways, im like pretty sure im in social burnout rn which sucks because i really WANT to call my friends, but once im actually on call i just… can’t.
so im wondering, how long does this feeling usually last? i really miss calling my friends
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