I encountered a very weird phenomenon. I was about to reply something in a class and then felt my heart racing a lot. I did say it and still felt my heart. Then checked my heartbeat with my watch and it was normal!! So I was just imagining the racing heartbeats or I was just focused on it so much that it felt racing. anyone have any idea of that? I tried it on many other stuff that causes me some anxiety and that is the case too!. My watch is working just fine.
2 comments
In healthy people, the heart rate can get back to normal after a stressful episode quite quickly. Also, the *strength* of the heartbeats and their *frequency* are different measures.
Perhaps that’s a better question for a doctor, rather than a social skills sub.
Anxiety, i have this too