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Started going to the gym, getting a new haircut and wearing more stylish clothing. My anxiety definitely stemmed from the fact that I didn’t think I looked good and was scared to come off as a weirdo.
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The Recipe:
1. Use wikihow to learn social skills.
2. Go to therapy for social anxiety, and consider medication.
3. Use gradual exposure to teach your anxiety that there is no danger.
4. You may never be an extrovert, but maybe you will be an introvert with only a little bit of social anxiety, and with the kind of social life you want.