What is a small act of self-care that makes a big difference for you?

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1. making sure the space around me is clean and organized makes a hugeee difference in my mood and just how i feel and deal with things in general

2. Eating anything other than cereal for breakfast

3. Dancing in the mirror naked. It helps change my body image

4. I clean my apartment when I know that my period will be starting soon. I know that when I’m on my period and experiencing terrible cramps, having a tidy living space and fresh blankets will make me feel a bit better.

5. Saying no to social activities I really don’t want to do.

6. Listening to positive music while getting ready for the day, it puts me in a positive mindset!

7. Washing my hair and styling it properly in the mornings before getting out of the house. It gives me a boost and it makes me feel more put together.