I took 10mg and 1.5 hours later I noticed my heart was still beating fast. So I took another 10. This didn’t help much either. I was in a stressful environment and I was still overheating, shaking a bit, avoiding eye contact, and getting red face even though my heart felt more… mellow? In 4 hours’ time, the effect even went away. Is the dose too low for anxiety? Should I amp it up to 40? Or is there something else I’m missing?

3 comments
  1. You should talk to a doctor. Propronalol didn’t work for me either. It just made me slow. I use it for sleep occasionally but I’ve given up trying to find something to help in the moment. I just use stuff to try to recover afterwards.

  2. Don’t get advice on medication from Reddit, that is asking for trouble. Talk to your prescriber.

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