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Disc golf is a good one imo. A fun journey to learn something new. Pretty cheap to start off. Gets you motivated to be outside. Can be adult only and kid friendly. Usually you meet some cool folks out there in the parks or nature.
Meditation, fitness, and attempts at good healthy sleep.
Ask yourself what is behind / underneath the anger.
Anger is usually a secondary emotion, stemming from and masking something like…or a combination of…
Sadness
Loneliness
Helplessness, powerlessness
Fear
Frustration
Regret
Inferiority
Emptiness
Jealousy
Worthlessness
Inadequacy
Etc
Treat the root of the problem and your address the symptoms (anger) as well.
Not a gummie, but Kava might be worth a try. My wife and I go through a bunch of kava candies from Ozia Originals. They take a bit of the edge off without making you stupid. I’m pretty sure that Kava isn’t picked up by workplace drug tests, either, if that’s your reason for avoiding thc.