Tips to lower sex drive?

Hiya I was just wondering if anyone had tips to lower their sex drive? I’m not sure if it’s because I just came off the pill after some months, but its too high for my liking right now, and annoying as it can even make my underwear wet and it makes me feel really uncomfortable. I’d been living with my long-distance boyfriend for a few months, and now I’m living without him again. I find nothing satisfies me like sex does, even with other things I could use, I keep needing more because the romantic/caring and touching aspect of it is huge for me too, I don’t know why. I would just like tips to want it less and to stop thinking about it. Or maybe there’s some type of medicine? lol I’m not sure they seem to have gummies for everything these days. Thank you 🙂